All the Scenic Waterfalls You Need To See in Hawaii

Hawaii’s lush landscapes and dramatic cliffs create the perfect backdrop for some of the most stunning waterfalls in the world. From thundering cascades to serene jungle pools, these natural wonders offer visitors a chance to experience the islands’ raw beauty up close. Whether you’re chasing adventure or seeking a peaceful retreat, these are all the scenic waterfalls you need to see in Hawaii.

Akaka Falls: A Majestic Plunge

Akaka Falls drops 442 feet into a gorge surrounded by vibrant tropical vegetation, making it one of Hawaii’s most iconic waterfalls. The short loop trail that leads to the viewing platform takes you through a rainforest filled with wild orchids, bamboo groves, and towering ferns. The mist from the falls creates a cool, refreshing atmosphere that provides relief from the island’s heat.

Exploring Akaka Falls on the Big Island gives you a front-row seat to the power of nature. The waterfall flows year-round, but visiting after a rainstorm amplifies its force and creates an even more dramatic spectacle. The viewing area offers clear sightlines, allowing you to capture stunning photos without obstruction. This spot works well for families, solo travelers, and anyone who appreciates natural beauty without requiring strenuous hiking.

Manoa Falls: A Jungle Adventure

Manoa Falls sits just minutes from Honolulu, offering a quick escape into a tropical rainforest. This 1.6-mile round-trip trail winds through dense vegetation, with towering trees forming a natural canopy overhead. The waterfall itself plunges 150 feet into a shallow pool, creating a tranquil setting that feels worlds away from the city.

The trail can get muddy, so wearing sturdy shoes helps you navigate the terrain more easily. Along the way, you’ll spot native plants, hear the calls of tropical birds, and feel the humidity rise as you approach the falls. The pool at the base invites visitors to cool off, though swimming restrictions sometimes apply depending on water conditions. This hike attracts both locals and tourists who want a taste of Hawaii’s wild side without venturing too far from urban conveniences.

Waimea Falls: A Cultural Journey

Waimea Falls combines natural beauty with rich Hawaiian history. Located within Waimea Valley on Oahu’s North Shore, this 45-foot waterfall sits at the end of a paved botanical garden path lined with native and exotic plants. The valley has deep cultural significance, once serving as a center for Hawaiian religious practices and community gatherings.

Visitors can swim in the pool beneath the falls when lifeguards are on duty, making this one of the few waterfalls in Hawaii where swimming is actively encouraged. The surrounding botanical garden features over 5,000 species of tropical plants, giving you plenty to explore beyond the waterfall itself. Cultural demonstrations, hula performances, and guided tours add depth to your visit, connecting you to the traditions that have shaped these islands for centuries.

Seven Sacred Pools: Heavenly Cascades

The Seven Sacred Pools, also known as Ohe’o Gulch, form a series of tiered waterfalls and pools along the Pipiwai Trail in Haleakalā National Park. These cascades flow from the rainforests of Maui’s eastern slopes down to the ocean, creating a landscape that shifts from dense jungle to rocky coastline. The trail leading to the pools takes you past bamboo forests and offers glimpses of Makahiku Falls and the towering Waimoku Falls.

Hiking this trail requires moderate fitness levels, as the path covers about four miles round-trip with some elevation gain. The reward comes in the form of breathtaking views and the chance to witness multiple waterfalls in a single trek. Swimming in the pools depends on weather conditions, as flash floods can occur quickly in this area. Checking park conditions before your visit helps you plan accordingly and stay safe while exploring.

Embrace the Beauty of Hawaii’s Waterfalls

Hawaii’s waterfalls showcase the islands’ natural diversity, from jungle-shrouded cascades to culturally significant sites. Each waterfall offers something different—whether you seek adventure, relaxation, or a deeper connection to Hawaiian heritage. Start planning your waterfall tour today and discover why these flowing giants captivate travelers from around the globe.